Deep tissue & sports massage in Minneapolis.
Firm, focused pressure for chronic tension, knots and recovery. Owner Vida has specialized in deep tissue and sports massage for 15+ years.
Book Deep Tissue MassageThe short answer
What is deep tissue massage?
Deep tissue massage uses slow, firm pressure to reach the deeper layers of muscle and fascia, relieving chronic tension, knots and pain. At Vida Bodywork in Minneapolis it is $75 for 30 minutes, $110 for 60 minutes and $160 for 90 minutes, or $89 a month with a membership.
Every session at Vida Bodywork is tailored to you. Tell your therapist where you hold tension and how much pressure you like, and they will adjust as they go.
Pricing
Deep Tissue Massage prices.
Licensed therapists, a calm private room and no rush.
- 30 minutes · $75
- 60 minutes · $110
- 90 minutes · $160
Monthly membership: one 60-minute deep tissue or Swedish massage for $89/month. Call (612) 236-4813 to sign up.
Add hot stones, CBD cream, cupping or a hot oil scalp treatment for $20 each. See the full menu.
Who it is for
Book deep tissue if you have…
Ongoing back, neck or shoulder pain and stubborn knots
Runners, lifters and athletes who train hard
Recovery after physical strain or an old injury
Deep Tissue Massage questions.
How much is a deep tissue massage in Minneapolis?
At Vida Bodywork a deep tissue massage is $75 for 30 minutes, $110 for 60 minutes and $160 for 90 minutes. Members pay $89 a month for a 60-minute session.
Does deep tissue massage hurt?
You will feel firm pressure, and some tight areas can feel intense, but it should never be painful. Tell your therapist and they will adjust right away.
Is deep tissue massage good for back pain?
Many clients book deep tissue for back, neck and shoulder tension. It works on the deeper muscles and fascia where chronic tightness builds up. For a medical condition, check with your doctor first.
Who does deep tissue massage at Vida Bodywork?
Vida, Brooke, Lyn and Jarryd all offer deep tissue. Vida has over 15 years of experience in deep tissue and sports massage.
How often should I get a deep tissue massage?
For ongoing tension, many clients come every two to four weeks. The $89 monthly membership makes a regular session easier.
More massage in Minneapolis
By appointment only · 611 W Lake St, Minneapolis, MN 55408
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